tendency
Explorer
For the past 3-3.5 months, I've been dosing NAD+ at 50mg every day. It took roughly a couple of months before a slight energy lift and better mood showed up. Subtle, though I could tell it was there. Nothing major.
Then, purely out of curiosity, I jacked the dose way up — 250mg per day for the last 3 days. And wow, wow. That one lands. Energy goes up in a way that's smooth, steady and carries through the whole day. Mood is noticeably better.
Can anyone else relate? Has anyone else needed a huge dose, or seen a big difference, only when taking a mammoth amount?
Then, purely out of curiosity, I jacked the dose way up — 250mg per day for the last 3 days. And wow, wow. That one lands. Energy goes up in a way that's smooth, steady and carries through the whole day. Mood is noticeably better.
Can anyone else relate? Has anyone else needed a huge dose, or seen a big difference, only when taking a mammoth amount?