GrandmaJ said:
Once I had completed 3 months of Tirz and confirmed that every side effect had passed, I chose to introduce KPV because of what it might do for inflammation. On Tirz alone, inflammation had already started improving quite quickly, and I was curious whether adding KPV could push those results further. My routine is .5(500mcg) right after waking up. Around 5 days in, changes began to show. So far there has been no ISR and no side effect at all.
Things that stood out clearly:
- Getting out of bed is simpler and needs no warm-up. Before, I would stay seated on the mattress, slowly circling my ankles, shifting my knees slightly, and so on, before letting my legs take any weight. These days I simply pop up.
- The hip pain that used to wake me when I turned onto that side during sleep has disappeared.
- By day 20, carpal tunnel/wrist pain had mostly resolved. Every now and then I still feel a brief stab of pain when lifting something heavy.
- Softball and playing with the kids leave me less sore. (On days when I have active plans, I raise the dose to 1mg, maybe 2x a week as needed)
- Energy is higher. I planted a garden, carried bags of soil, bent over repeatedly, and only felt mildly sore the following day. Previously that would have wiped me out for 2 or 3 days.
Uncertain whether these are connected
- After KPV was added, weight loss climbed back to 1.2 lb a week even though my Tirz dose stayed the same. I had been plateaued at roughly .5 a pound a week.
- Stomach problems have improved a lot, acid reflux especially.
- My hands appear to function better, with less finger cramping, and my knuckles are visible again. Less inflammation. (I cannot tell whether this comes from Tirz or KPV, or whether I simply missed it before)
- Waking up is easier and I no longer linger in bed as long.
Since all of us are basically trying to work out what suits us while human trial science remains very limited, I figured I would post this.