Because I've dropped weight, there's no longer the same padding in my glutes as there was 1 month back. When it comes to KLOW, since the copper is stingy, I go with a 1/2 inch needle so I'm certain I'm deep enough and can dodge the red welts.
Even after pinching the skin last night, and it not seeming like the muscle got hit when I pinned, I was up in the middle of the night with pain in the glute muscle radiating down the leg — a clear sign I didn't pin correctly.
I don't know that I can offer advice to anyone else, but what I've taken from this is that I need to be more cautious moving forward, since that muscle pain is not enjoyable.
Even after pinching the skin last night, and it not seeming like the muscle got hit when I pinned, I was up in the middle of the night with pain in the glute muscle radiating down the leg — a clear sign I didn't pin correctly.
I don't know that I can offer advice to anyone else, but what I've taken from this is that I need to be more cautious moving forward, since that muscle pain is not enjoyable.