Yeah — worth digging through the recent threads on this first, that way nobody has to cover the same ground twice. A quick search turned up three more --
What to do? 7mg split dose trz and then 7 reta every 3.5 days
That is roughly where I am too. The past month and a half has held between 214 and 219, basically stuck. Today it was 215 and change, while a month and a half back I sat at 213. Oddly enough, the month I spent off the glp1s left my weight where it was, yet 3 shots back in and the hunger is there again...
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Help me decide: Stay on Tirz, Switch to Reta, Stack Tirz & Reta, Stack Cagr & Reta?
Tough call. Tirz at 10mg has been my routine for roughly 7 months and the results have been great. It started out prescribed, but once the price climbed I went the gray route. My plan was to swap over to Reta (not begun yet). Then I changed my mind again and figured I would stack tirz +...
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Down 18–20 lb on Tirz, trying to lose more body fat while preserving muscle — considering Reta
Standing 5’9”, I train with weights roughly 4 times a week. When I began Tirz my weight sat near 215 lb and body fat was likely around 20%. The aims were to shed fat, get healthier overall, look better, and maybe ease my sleep apnea/CPAP situation along the way. Right now I am at about...
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