FunkyWhales78
Explorer
I picked up 1 vial to test whether it can support my training and fat loss.
Since I began GLP1s, my sleep quality has dropped below what I want, so I figured dosing at night might help. My meals usually happen from 18.00 to 19.00, and I'm in bed by 22.00, so there's a solid 2-hour gap. But after digging through older posts, I saw people note that because GLP1s delay stomach emptying, that window might be too short, and morning dosing could work better.
That said, I'm usually up at 5.30, immediately have a carb drink (plus other items), and aim to be lifting by 6.00. So I'm left wondering if mornings would actually be the worse option. What do you all think? Could splitting into a smaller dose morning and night be worthwhile, even if neither is ideal?
Since I began GLP1s, my sleep quality has dropped below what I want, so I figured dosing at night might help. My meals usually happen from 18.00 to 19.00, and I'm in bed by 22.00, so there's a solid 2-hour gap. But after digging through older posts, I saw people note that because GLP1s delay stomach emptying, that window might be too short, and morning dosing could work better.
That said, I'm usually up at 5.30, immediately have a carb drink (plus other items), and aim to be lifting by 6.00. So I'm left wondering if mornings would actually be the worse option. What do you all think? Could splitting into a smaller dose morning and night be worthwhile, even if neither is ideal?