ChubbyOp said:
Quick check-in. Things have been wild lately. I've dropped 10 pounds. For doses 1-3 I used 1mg (spaced 5 days apart). Dose 4 bumped up to 1.5mg. The sole effect I felt was a bit extra heartburn. Gym visits have been zero, though I've been on my feet working the ground quite a bit, averaging 12-13000 steps daily, and that's before counting the rigging I've been hauling around. At home we mostly eat chicken and turkey because red meat doesn't sit well with my wife. Calories aren't something I track, but protein gets top priority and I try to get carbs mainly from veggies. With the most recent dose (thur 14th) I gambled and went straight to 2.5mg. 0/10 wouldn't recommend. I'm aware slow and steady wins the race but curiosity killed the cat. Two days of pain and toilet time followed. Keeping my hydration up has been a struggle. 8 pounds gone in two days. Now I'm doing better, so my main focus is fluids and getting back the minerals I lost