AngieHolmes
Explorer
This comes down to a pretty simple set of choices:Jimmymiro12 said:
Took my initial Reta shot on 7/12, then the next one on 7/19
Each time it was 0.5mg
How do I figure out when it's time to increase the dose? Since starting, I've dropped 6lbs
Diet and exercise have stayed the same
Thanks in advance
Is your goal to drop over 3 lbs weekly? Then you'd raise the dose. (That's NOT recommended.)
You're 6 pounds down with 9 still to lose. Hold at .5mg for another 3 weeks and reassess. Making a titration call off just 2 weeks of data isn't enough.
When you began reta, did you accept that staying on it long-term might be necessary? GLP1 medications alter your metabolism in a major way. Once you stop, chances are you'll put back at least part of what you shed; that regain tends to come on quicker than the loss did; it's largely fat; and it lands mostly around the belly.
My suggestion is to think more about your plan for coming off reta than about when to bump it up. YMMV. Wishing you the best!