birdwhacker said:
I've never really needed a "protocol" or a cheat sheet, other than in the beginning when I was testing out a new pep. Right now I'm on roughly 10 different peptides and I feel great.
Pick a reasonable dose and move forward from that point. Instead of stressing over how peptides stack with one another, put that energy into the basic fundamentals of nutrition.
Besides, AI handles nutrition far better than it handles peptides.
