user-dhjs8746
Explorer
Hi Everyone!
I'm brand new to all of this. Reta has been on my mind as a possible starting point. The problem is I have no idea where to begin or how to go about it. I've had T2D for a long time. There's some visceral fat I need to shed too. Perhaps something could also assist with sleep apnea and issues around sleep duration. I'm looking forward to browsing the forum and picking things up. Suggestions or advice would be greatly appreciated.
(P.S. I read through every rule book on this site. Quite intimidating
. I'm hoping none of the rules are being broken by me - everything I've asked is very generic.)
I'm brand new to all of this. Reta has been on my mind as a possible starting point. The problem is I have no idea where to begin or how to go about it. I've had T2D for a long time. There's some visceral fat I need to shed too. Perhaps something could also assist with sleep apnea and issues around sleep duration. I'm looking forward to browsing the forum and picking things up. Suggestions or advice would be greatly appreciated.
(P.S. I read through every rule book on this site. Quite intimidating