deluge said:
rGrain said:
I've landed on a personal dosing combo that's delivered fantastic outcomes for me (roughly 80 lbs lost, cholesterol lowered, blood pressure back to normal, sleep apnea much better though not completely—part of that is because of my big tonsils!). The stack is 12mg Reta, 10mg Triz, and 1mg cagari (which I cycle on and off). It has wiped out my hunger, helped me genuinely shed pounds and keep them off, and overall boosted my health. Is anyone else running a stack like this?
My regimen is close to that, except I take more Tirz and less Reta.
Every 6 days: 12mg Tirz, 4mg Reta, 2mg Cagri. This mix came about because I developed severe tinnitus plus allodynia after bumping Tirz from 7.5 to 10 several months back.
After that I moved tirz up to 10, and more recently to 12. There's a plateau I just can't break. The new dose has only been in place for 3 weeks, so there's no way to know yet whether it's doing anything. I'm 7lbs from my goal.
My starting BMI was 40.0, and the goal I set was a BMI in the 29.something range. Under 30 counts as "overweight" rather than "Obese"; that became my newest goal, the 3rd one so far. The earlier 2 goals were no trouble at all with Tirz by itself; I had no idea how well this would all work!
Since beginning Tirz 7 months ago, I'm down 55lbs.