ArgFdzPep
Explorer
Hey everyone, checking in from South Carolina in the US — where it's chilly at times but mostly just brutally hot and sticky. Thrilled to be part of this forum so I can connect with people who share similar interests, and above all, to pick up knowledge from all of you.
I've spent roughly a year involved in this space, and I genuinely think certain peps have made a real impact on how I've been recovering from a few injuries (rotator cuff, tfcc, meniscus). Yeah, sitting still isn't my thing lol.. I'm big on sports and staying active, but getting older is DEFINITELY not gentle. That said, I'm super thankful for science and the way it boosts our quality of life. Hopefully I can pass along what I've picked up from my own experience, and also find out about other peps I'm curious about from the group (all of you). Looking forward to the ride and thanks ahead of time for everyone's input, contributions and insights.
Edited to also mention that: I'm keen to learn about Reta since I want to start that journey, right now I'm 195lbs and 22% body fat, with a goal of 180lbs at 15-18% body fat.
Sports I enjoy and currently play:
-Padel
-Pickleball
-Ski (snow)
-Road Cycling
-Weightlifting
I've spent roughly a year involved in this space, and I genuinely think certain peps have made a real impact on how I've been recovering from a few injuries (rotator cuff, tfcc, meniscus). Yeah, sitting still isn't my thing lol.. I'm big on sports and staying active, but getting older is DEFINITELY not gentle. That said, I'm super thankful for science and the way it boosts our quality of life. Hopefully I can pass along what I've picked up from my own experience, and also find out about other peps I'm curious about from the group (all of you). Looking forward to the ride and thanks ahead of time for everyone's input, contributions and insights.
Edited to also mention that: I'm keen to learn about Reta since I want to start that journey, right now I'm 195lbs and 22% body fat, with a goal of 180lbs at 15-18% body fat.
Sports I enjoy and currently play:
-Padel
-Pickleball
-Ski (snow)
-Road Cycling
-Weightlifting