INTRO Menopause-HRT-Reta Journey

[PeppyPeps]

Hi everyone, I just wanted to say hello and share my story here. Menopause began for me roughly 3 years ago. After a year of struggling, I started HRT, and everything improved 100% — the only thing that did not was the weight gain. The 30 lbs I had put on would not come off. I gave everything a shot… exercise, calorie deficit, keto, and supplements.

Then last October, a friend told me about Reta. By February, those 30 lbs were gone. I feel like myself again. At this point I am on maintenance. Whether that is even the correct approach, I am not sure, since the information out there conflicts so much. Perhaps it is because I am staying at my ideal weight.

An OB-GYN I follow who focuses on menopause mentioned a study indicating that women using GLPs while on HRT see better results than those not on HRT. I am just curious what other women have experienced.

 

[PeppyPeps]

Meant to add that I'm thinking about starting something for anti aging. I've been looking at GHK or Glow. Would love to hear people's experiences with either.

 

[ObnoxusOne]

Hello and thanks for having me!

My menopause has already completed, and I receive TRT as part of my routine. In my experience, Reta does a great deal for both hormones and inflammation. The hormonal weight I picked up is absolutely being addressed by it. My time on it has been short so far, yet the gaining has been brought to a halt.

KLOW is what I intend to begin next. I'll report back on how that turns out.

 

[shinogi0922]

PeppyPeps said:

Hi everyone, I just wanted to say hello and share my story here. Menopause began for me roughly 3 years ago. After a year of struggling, I started HRT, and everything improved 100% — the only thing that did not was the weight gain. The 30 lbs I had put on would not come off. I gave everything a shot… exercise, calorie deficit, keto, and supplements.

Then last October, a friend told me about Reta. By February, those 30 lbs were gone. I feel like myself again. At this point I am on maintenance. Whether that is even the correct approach, I am not sure, since the information out there conflicts so much. Perhaps it is because I am staying at my ideal weight.

An OB-GYN I follow who focuses on menopause mentioned a study indicating that women using GLPs while on HRT see better results than those not on HRT. I am just curious what other women have experienced.

That's a genuinely intriguing angle. Given how heavily hormones influence both metabolism and appetite control, the logic tracks—yet I've come across very little practical conversation about it.