Liquid
New member
46M looking to at least feel like I'm 43 again.
The last few years seemed like a sharp decline in energy and performance. Was used to hitting the gym 4-6 days a week and then even finding motivation for a single day or two felt mountainous.
Started seeing gains like crazy, just not the good kind. I've always fluctuated in weight but could take it off easily enough focusing on the workouts and eating a little better. The last couple of years just couldn't get the scale to move in the right direction, even when doing the right things.
Started Reta about 10 weeks ago. Still haven't gone past 1.5mg per week and down about 18lbs.
About 3 weeks ago, I started adding in some MOTS (1.5mg 3x/week) & NAD+ (30mg 2x/week) and finally feel somewhat "normal" again.
It's been amazing seeing actual change and progress even with the "low and slow" route.
Already have a couple of gym bros jumping on the peptide bandwagon with me.
Recommendations for research, stacks, protocols, podcasts/youtube, ect are welcome.
The last few years seemed like a sharp decline in energy and performance. Was used to hitting the gym 4-6 days a week and then even finding motivation for a single day or two felt mountainous.
Started seeing gains like crazy, just not the good kind. I've always fluctuated in weight but could take it off easily enough focusing on the workouts and eating a little better. The last couple of years just couldn't get the scale to move in the right direction, even when doing the right things.
Started Reta about 10 weeks ago. Still haven't gone past 1.5mg per week and down about 18lbs.
About 3 weeks ago, I started adding in some MOTS (1.5mg 3x/week) & NAD+ (30mg 2x/week) and finally feel somewhat "normal" again.
It's been amazing seeing actual change and progress even with the "low and slow" route.
Already have a couple of gym bros jumping on the peptide bandwagon with me.
Recommendations for research, stacks, protocols, podcasts/youtube, ect are welcome.
