Pepin71 said:
Zuul said:
Lolabunny said:
Zuul said:
Lolabunny said:
Zuul said:
I'm based in the UK as well. At the moment I'm using mj in what you'd call the 'proper' manner, though I've been looking into what people report about reta and what the safety profile looks like. Seeing how lively this community is definitely puts my mind at ease!
For me, Reta turned out to be surprisingly mild when it came to killing my appetite. MJ/tirz beat it hands down on that front, though it left me with less energy. I'm considering keeping Reta as my base and layering Cag into the mix…
After reading through more discussions in this community, my plan is to combine a reduced tirz dose with 0.5 reta as a starting point. Since I already deal with a medical condition that brings on chronic fatigue, I can't take the chance of making it worse—and I've noticed many people say cagri leads to fatigue. It's frustrating, because reta/cag looks like the perfect way to break through my plateau if that side effect weren't an issue.
Yeah, absolutely! I feel for you dealing with chronic fatigue — that’s really rough. I was thinking about combining Tirz and Reta, but decided I’d give cag a go first. I don’t know whether the Reta I had was low quality or something, so I want to try another approach to verify it.
Based on what I've come across both on this forum and other places, reta doesn't appear to deliver much appetite suppression, if any, so perhaps it isn't the culprit. Still, I'd like to know how it manages to outperform sema and tirz over the long run when it lacks that suppressive effect.
On the subject of appetite suppression, I have to say I completely disagree with what was said.
There have been times I've practically had to make myself eat pre workout meals or snacks, purely because of that effect.
That said, it isn't instant — it builds up gradually. For me the first thing to fade was snacking, and even that happened so quietly I barely clocked it (I would simply not think about food).
My dose is now up at 2.5mg, and during the first week at that level I did get some side effects, though they have calmed down since. The one thing still off is my sleep, which isn't as good as before, but my routine is rock solid.
My only explanation is that the Reta you got hold of isn't any good. This week I'm down to 84kg, which makes 10kg (22lbs) lost in total. I actually had to eat more because my performance suffered, yet I'm still setting PB's in the gym.