INTRO Hello everyone from Sweden!đŸ‘‹đŸ» 🇾đŸ‡Ș

TheSwede93

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Hey all!

A 32-year-old man from Sweden here, and I’ve just joined this forum — so this is my very first post. 😊

For a couple of months I’ve been using Retatrutide at 5 mg/week, having previously been on Tirzepatide. My serious focus on body recomposition began roughly 7–8 months ago.

Pretty much my whole life I’ve carried extra weight, with stretches of training, gym sessions, boxing, dieting, and weight loss along the way. Several times over the years I’ve dropped 20–30 kg, but sadly the weight always came back, and at times I ended up heavier than before.

158 kg (348 lbs) was where I started, and right now I’m at 105 kg (231 lbs) — so 53 kg (117 lbs) has come off so far.

This attempt feels different, though. Thanks to Retatrutide, consistent training, and a more sustainable approach, I finally sense a genuine chance to make a change that lasts.

I’m eager to pick up knowledge from all of you, swap experiences, and follow your journeys too.

Thanks for having me!
 
Hej allihopa!

Jag heter Bene175 och skriver frÄn Sverige. Hoppas att ni alla har det bra.

Jag Àr nyfiken pÄ nÄgot som du tog upp tidigare, nÀmligen H***. Skulle du vilja dela med dig lite av vad du har för erfarenheter av det? Jag hÄller bara pÄ att lÀsa pÄ och försöker lÀra mig mer.
 
It genuinely feels like a blessing, the way it works so fast and shuts down hunger so strongly. That you've dropped that much weight makes me incredibly glad for you — even when GLP-1's are involved, it can still be really tough, and I hope you're feeling a lot of pride in yourself.

Maybe you've come across it before, but this forum has a GLP-1 Subsection packed with fantastic resources covering all things related to them.
 
Vilket fantastiskt arbete, kompis – det Ă€r verkligen roligt att se hur lĂ„ngt du har kommit!
 
Hej, jag Ă€r i Frankrike sĂ„ jag vill veta mer om hur det Ă€r hĂ€r ocksÄ  sĂ„ mycket hĂ€r inne Ă€r frĂ„n Amerika (jag Ă€r amerikan förresten)
 jag provar Reta efter att ha anvĂ€nt sema och sedan tirz men det blev sĂ„ dyrt. Men det verkar som att jag antingen fick dĂ„lig Reta eller sĂ„ Ă€r sema mycket mer effektivt för mig
 
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