Blindman
Explorer
Hey everyone, I'm a guy in his mid 30s who's getting older and was wrecked by the usual corporate American way of eating.
At my heaviest I carried 85lbs of extra weight, then lost 60lbs just through diet and fasting. There's likely 25 more pounds left for me to shed.
I'm constantly digging into one topic or another, and that's genuinely what brought me here with a few questions. What I'm dealing with at the moment is the usual: weight loss, brain fog and low energy. Once I have the energy, exercise will be the next thing I tackle.
At my heaviest I carried 85lbs of extra weight, then lost 60lbs just through diet and fasting. There's likely 25 more pounds left for me to shed.
I'm constantly digging into one topic or another, and that's genuinely what brought me here with a few questions. What I'm dealing with at the moment is the usual: weight loss, brain fog and low energy. Once I have the energy, exercise will be the next thing I tackle.