ChaosNomad said:
Penkkator said:
Squats and skullcrushers are finally back on the menu for me after roughly a decade of avoiding them. Is HGH the reason? Wolverine has only been in the picture for 2 weeks, so perhaps that's it?
The pain hasn't vanished, though it's down to 1/3 of what it used to be.
Shoulder presses might be the next thing I try?
30+ years of lifting, largely short heavy sets, tends to leave a mark
For a range of injuries, I've turned to HGH plus the Wolverine stack, and roughly 90% of the time the outcome has been excellent. My shoulder was the one case that didn't respond to those alone. Following a snowboarding accident, that shoulder stayed badly damaged for years, and I wasted far too much time attempting to repair it through peptides and growth hormone.
What ultimately helped most was a routine of small, targeted physio movements using 1 kg weights, performed a few times each week, aimed at the rotator cuff and the muscles around it. On top of that, I began receiving PRP injections straight into the shoulder once every three months.
Together, those two things changed a great deal, and these days my shoulder seldom bothers me at all.