ftv10hb said:
birdwhacker said:
Last update:
Reconstituting and storing went fine. I haven't been keeping it in the fridge.
I started at 50mg on alternating days, and for roughly a week now I've moved to 50mg daily.
My baseline energy hasn't budged at all. Actually, right after injecting I feel somewhat tired, though if I push through and train during that period I end up feeling okay.
Today I paired it with 3mg of MotsC (my first time using it), and the two seemed to work well together — I got noticeably more from my cardio session than I normally do. Could be worth stacking alongside SS31 & MotsC.
Sleep might have gotten slightly better. It seems like I wake up less often and sleep more deeply.
All in all, not worth it, but I'll keep going through the kid. Oral NMN/NR combined with TMG and occasional niacin flushes looks like the better route. My guess is that the people who benefit a lot from this are overmethylators, or they haven't used supplements to raise their natural NAD levels.
Once you reconstitute it, NAD+ ranks among the most fragile compounds around. Amber vials are used for a reason: light degrades it readily, and at room temperature breakdown starts right away. Any batch you left out of the fridge would have gone flat quite a while back. My own routine is fridge storage away from light, 100mg per dose, 3x/week, and I clearly get that clean energy plus a steady sense of being capable and productive all day. I inject only in the AM; as far as I can tell, sleep is unaffected in either direction.
Age is the other thing that shapes how well NAD+ works. Everyone carries an NAD+ pool that tends to drain and shrink over the years. Supplementing can top that pool back up, but it cannot push you past it. People 40+ whose pool has been worn down by time or lifestyle tend to notice a bigger shift from NAD+ supplementation, whereas the younger you are, the more NAD+ you already have on your own, so the change you feel from adding more will be smaller.