mmddff said:
AsherN said:
mmddff said:
AsherN said:
mmddff said:
Glad to have you here! I don't know where you're beginning from or what you're aiming for, but 6 months gives you plenty of room to see real progress from peptides. If you pair that with proper nutrition and training, I'm confident you'll be looking sharp for the wedding. I hope this place has what you need, and good luck!
My foundation seems solid enough to build on. At 6’1 and 240lbs, my body fat sits somewhere in the 17-25% range. By the time I get married, I’m aiming to land somewhere between 215-225 lbs while getting to 10% or lower. I made sure to leave myself enough runway to reach a better level of fitness before the wedding. Training happens 5-6 days each week without much interruption. What still needs work is tightening up how I eat, getting better rest, and fitting more cardio into my routine.
Wow that's wild, I'm 6'0 and weighed about 240 lbs when I began reta 5 weeks ago, roughly the same bf% as you, plus I work out 5-6 times a week and I'm aiming to get shredded before summer too. Insane how alike that is lol.
After 5 weeks I've dropped to 215 lbs with barely any muscle lost. You'll probably be fine
Nice one, dude — reading that got me pumped. Not sure whether it's okay to ask, but if it is, where did you get your Reta?
I was going to say, but then I reread the rules, and no — I can't share that with you right now. I'd rather not annoy the moderators, haha. I did place an order with a vendor I came across on this forum, and it arrived yesterday. That said, I'm still working through a vial from a local Dutch reseller, so even though there's a janoshik test result matching the batchcode on what I got, I wouldn't suggest it to you until I've tried it myself.