Shittersfull
Explorer
I run cjc/ipa at 250/250 as well. Taking it fasted, right before sleep, makes it far more effective. Because of reta, my fasted window runs roughly 6 hours. I only dose on the days I choose. After a tough workout, I'll take it that night; if soreness lingers the following day, I'll take it once more. If I've eaten past 3pm, I skip the shot rather than waste it. Seeing how much better it performs while fasted is what pushes me to forgo dinner.