I don't. My last epi cycle ended 3/6, and I'm going to do another one as soon as my KLOW is over (bout twenty days from now.) Sleep's still good, I do 1 mg a day for 20-22 days (3 vials of the 7.5 I got from an underfilled group buy)
I and my dog run it 20 days a month.
I'm doing every three months and change. I want zero risk of having bad sleep again.
Man, I'll tell you anything you want to know. I am so in love with your cat. If that animal is AI, please don't tell me. It would be cruel.
In the first week I had hectic dreams, like wake up breathing hard (one instance was my partner chasing me with a cockroach lol) so not exactly nightmares but like intense enough to stimulate a physical response and wake me up, but that died down.
Thank you so much.
My mom is running 1 mg per day for 20 days on and 30 days off. She wanted the sleep benefits to be more consistent. I didn't find any information that suggested that was any more risky than the usual injecting-chinese-mystery-powder; I guess some people run it continually for the same reason.
Fun fact about oral micronised progesterone – it's not a very good source of progesterone. Only about 20% of it is absorbed as progesterone while the rest becomes pregnenolone or allopregnanolone, another calming neurosteroid. Injectable progesterone, or using the pills for sublingual or rectal use, are much more effective at actually delivering progesterone.
Why are you kicking yourself? Just run two cycles at 1mg a day for 25 days with 10-20 days off. Reconned vials last 3+ months.
Why are you doing Epi in the afternoon? My understanding is it needs to be taken 30 min - 1hr prior to sleeping. It also sets your sleep cycle so its ideal to take it at the same time everynight.
