CJC/ipa plus reta: how long should the fast be?

Happy1971 said:

I get that. My default assumption is that most folks are eager for results to show up quickly rather than down the road.
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Doing it in an unhealthy way means you'll also drop a huge amount of muscle, along with other sides. For many people these are a tool to keep us from destroying ourselves lol. You should still be targeting a healthy rate of loss
 
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