What would be the protocol on 5 aminos, ss31 nad + and mots together anyone?

[Ksyusha]

Hi everyone!

I’m currently running 5 aminos then following nad+ 30 minutes after aminos.

How do I add SS31 and mots c to it correctly. I have researched but as all should be done in the morning but in what order to do it correctly. Or I shouldn’t do them all together at all.

Thanks in advance

 

[miameow]

Oh this seems like a lot to run at once - I'm just afraid that you won't know what's doing what if you start everything together. The whole ss31 before mots c is still up for debate, but I am running ss31 first, then I'll run mots c. As for nad+, I've been on it for a while, so it's just there in the background. I don't see any harm in keeping nad alongside ss31 or mots c. If you really want to add 5 amino on top of that as well, I would space them out like you said.

 

[Ksyusha]

miameow said:


Oh this seems like a lot to run at once - I'm just afraid that you won't know what's doing what if you start everything together. The whole ss31 before mots c is still up for debate, but I am running ss31 first, then I'll run mots c. As for nad+, I've been on it for a while, so it's just there in the background. I don't see any harm in keeping nad alongside ss31 or mots c. If you really want to add 5 amino on top of that as well, I would space them out like you said.

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Thank you.

I didn’t plan to add it all together.

I started with NAD+ for 4 weeks, then 5aminos for 3 weeks now, my energy level is way better then it was before, so I wanna carry on with it, but want to add SS31 mainly to see if I’ll have improvements in my vision ( heard a lot of saying it helps)

Don’t want to sound stupid but wanna know if there would be an order which pep to start first on a day. For example 5 aminos, then 30 mins later SS31 then NAD?

 

[miameow]

Ksyusha said:


Thank you.

I didn’t plan to add it all together.

I started with NAD+ for 4 weeks, then 5aminos for 3 weeks now, my energy level is way better then it was before, so I wanna carry on with it, but want to add SS31 mainly to see if I’ll have improvements in my vision ( heard a lot of saying it helps)

Don’t want to sound stupid but wanna know if there would be an order which pep to start first on a day. For example 5 aminos, then 30 mins later SS31 then NAD?

Click to expand...

Ah I see. That makes sense! I'm glad your energy has improved. I didn't really feel nad+ until I introduced ss31. I'm not sure if it's done anything for my vision, but I definitely feel better.

It's not stupid at all.. quite frankly, I think everyone has different protocols and it would depend on the goal, but for me 5 amino and mots c would be before the gym, which ends up being after ss31 and nad+.

 

[Ksyusha]

miameow said:


Ah I see. That makes sense! I'm glad your energy has improved. I didn't really feel nad+ until I introduced ss31. I'm not sure if it's done anything for my vision, but I definitely feel better.

It's not stupid at all.. quite frankly, I think everyone has different protocols and it would depend on the goal, but for me 5 amino and mots c would be before the gym, which ends up being after ss31 and nad+.

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So you do ss31 following by nad and then 5aminos and mots c if it’s training days or you don’t use last 2 together?

 

[chewonmysac]

5-Amino 5mg Everyday ( 8 weeks) take a month off

SS-31 5mg ( 30 days) take a month off

MOTS-c 5mg x 3 weekly and only on Cardio days. Run better. due for a month off

NAD+ 100mg x 3 weekly. Never the same day as MOTS-c. Lift better with NAD+

All are taken in the AM fasted.

 

[Ksyusha]

chewonmysac said:


5-Amino 5mg Everyday ( 8 weeks) take a month off

SS-31 5mg ( 30 days) take a month off

MOTS-c 5mg x 3 weekly and only on Cardio days. Run better. due for a month off

NAD+ 100mg x 3 weekly. Never the same day as MOTS-c. Lift better with NAD+

All are taken in the AM fasted.

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Hi! Thank you so much.

Just to clarify, you do ss31 together with 5aminos? Or you swap them and take 5 aminos when you have break from SS31?

Thank you.

 

[chewonmysac]

Ksyusha said:


Hi! Thank you so much.

Just to clarify, you do ss31 together with 5aminos? Or you swap them and take 5 aminos when you have break from SS31?

Thank you.

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Together. 5 Amino for me is like having 2 super clean expresso's. It has been one of my main stays. I only cycle off to not wear out sensitivity.

 

[Ksyusha]

chewonmysac said:


Together. 5 Amino for me is like having 2 super clean expresso's. It has been one of my main stays. I only cycle off to not wear out sensitivity.

Click to expand...

Good one!

I can feel the difference with 5aminos and nad, but I only do 2.5 mg 5 days on 2 off, and nad everyday 25 mg. Tried 50 3 times a week didn’t work for me. Felt tired for couple of hours after jab.