Hi all,
It feels great to finally join this community, and I plan to become more active here over time.
As for my background in fitness: roughly nine years of training, though it has been stop-and-start. Several years ago I did a heavy bulk- I gained a solid amount of muscle, yet my approach was not very disciplined. A textbook dirty bulk. The mass showed up, and so did plenty of fat I did not want.
Now my goal is body recomposition- getting a leaner, more defined look while keeping the muscle I built through hard work. Progress is slower this way, but this time I am determined to do it properly.
I am currently in week 3 of using Reta, and it has already proven very worthwhile for me. I am eager to pick up knowledge from all of you!
It feels great to finally join this community, and I plan to become more active here over time.
As for my background in fitness: roughly nine years of training, though it has been stop-and-start. Several years ago I did a heavy bulk- I gained a solid amount of muscle, yet my approach was not very disciplined. A textbook dirty bulk. The mass showed up, and so did plenty of fat I did not want.
Now my goal is body recomposition- getting a leaner, more defined look while keeping the muscle I built through hard work. Progress is slower this way, but this time I am determined to do it properly.
I am currently in week 3 of using Reta, and it has already proven very worthwhile for me. I am eager to pick up knowledge from all of you!