I began at a low dose and gradually increased it
Week 1: 2mg
Week 2: 3mg
For the next 3 weeks, I took 5mg weekly
It's been 2 months since I started, and right now I'm on 6mg per week
This approach has suited me, and I haven't really felt like I needed to increase the dose
Over these 2 months, I've dropped 20 lbs so far