Texan lineman, 22, at the 250 plateau

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Apr 7, 2026
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New here and figured I should say hello. Im 22, in college, out of texas. I played defensive line at college level. Roughly a year into a weight loss run: began near 315, now hovering about 250, achieved purely through diet and training. A plateau has crept in over recent weeks, so the puzzle now is how to break it and keep leaning out. Mostly I came here to read about other peoples experiences and be among others walking the same road.

Good to be here, and eager to see where this leads!
 
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