Hello everyone. A would be biohacker, deeply into optimisation. Right now my reading covers GLP's & rejuvenation hacks. I am here for knowledge and guidance into the grey.
Two years back I realised that keeping my lifestyle as it was would land me in an early grave, so I cleaned up my diet, signed up at a gym and settled into a routine. Over two years in now and still going. Roughly 40 pounds came off unaided, and I put on a bit of muscle. The rest of the way I will do aided. I am no spring chicken any more and there is a very good cook in the house.
My hope is to make a positive contribution here as well as improve my own lifestyle.
Two years back I realised that keeping my lifestyle as it was would land me in an early grave, so I cleaned up my diet, signed up at a gym and settled into a routine. Over two years in now and still going. Roughly 40 pounds came off unaided, and I put on a bit of muscle. The rest of the way I will do aided. I am no spring chicken any more and there is a very good cook in the house.
My hope is to make a positive contribution here as well as improve my own lifestyle.