Selank helping sleep?

tendency

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Anyone finding high-ish doses of NA selank (around 750mics or so) to be very sedating and helping with sleep? Seems to be the case for me.
 
tendency said:


Anyone finding high-ish doses of NA selank (around 750mics or so) to be very sedating and helping with sleep? Seems to be the case for me.

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Could be the anxiolytic effects comparable to benzodiazepines
 
Selank is pretty darn good to start the wind down process for me!

CJC/Ipa was giving me decent sleep, I thought. My dosage might have gotten too high, or work stress affecting it, and I had the most horrific, visceral night terrors I’ve ever had, followed up by sleep paralysis, for at least 5-10 seconds. Stopped taking that at bedtime, and it stopped.

Once I got up the nerve….

800 mcg NA-Selank Amidate (subq) around 3.5 hours before bed.

300 mcg DSIP (subq) 1.5 hours before bedtime. I’ve only done this for a week, but…

Average REM/Deep sleep prior to this, 90 day average? 7.3 hours total sleep. 0.87 hours REM/Deep summed (52 minutes, 10 seconds)

Average REM/Deep sleep for past 8 nights? 7.18 hours total. 1.96 hours. (1 hour, 57 minutes, 39 seconds)

11.9% of sleep was deep/rem before. 27.2% now. I know DSIP isn’t for everyone, there’s a ton of non responders.

After this cycle, I might try to add Pinealon, and maybe introduce Tesamorelin for some PM GHRH action I’m missing now.
 
tendency said:


Anyone finding high-ish doses of NA selank (around 750mics or so) to be very sedating and helping with sleep? Seems to be the case for me.

Click to expand...
Yes! I take 1 mg of NA Selank about an hour or two before bed on Reta pin days and I sleep through the night. Interesting note is that IN Selank doesn't affect me that way and if I take it too close to bedtime, I get bizarre nightmares. Its happened twice, so I'm noping out on that.
 
Good to know it's not just me! 😀 Yeah I typically take it about an hour before bed and sleep like a baby. Feel great the next morning too.
 
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