bay_area_schizo
Explorer
that could apply to so many situationsYouarewhen said:
You still have to keep pinning it, even after the excitement wears off.
OzzyFit said:
That’s exactly the detail I was after. So it’s pretty much the honeymoon period, huh?woundcarping said:
OzzyFit said:
I take 2mg each week. In just 14 days, I've dropped 9lbs. That's huge for me. My starting weight was 238, now I'm at 229. I hadn't seen the 220s in roughly 2 years. Since I have zero side effects, I started worrying it wasn't doing anything. The only thing I notice is a slight curb in hunger, which mainly shows up as not wanting sweets. If I felt like it, I could still put away a whole rack of ribs. During this stretch, I spent 2 days eating too much while following the NBA playoffs, and the weight is still basically dissolving. To be honest, at this stage I'm not sure I even want stronger appetite suppression, as long as it keeps me away from desserts and my kids' gummy snacks. I think I can still hit my protein goals without any trouble. I'm stunned.
If you're just starting out with weight loss, a good portion of those 9lb is likely water weight coming off. Sustaining a 4.5lb/week drop is highly improbable—it would mean a daily deficit of roughly 2k+ calories.
this holds true for other parts of my lifeYouarewhen said:
You still have to keep pinning it, even after the excitement wears off.
OzzyFit said:
That’s exactly the detail I was after. So it’s pretty much the honeymoon period, huh?woundcarping said:
OzzyFit said:
I take 2mg each week. In just 14 days, I've dropped 9lbs. That's huge for me. My starting weight was 238, now I'm at 229. I hadn't seen the 220s in roughly 2 years. Since I have zero side effects, I started worrying it wasn't doing anything. The only thing I notice is a slight curb in hunger, which mainly shows up as not wanting sweets. If I felt like it, I could still put away a whole rack of ribs. During this stretch, I spent 2 days eating too much while following the NBA playoffs, and the weight is still basically dissolving. To be honest, at this stage I'm not sure I even want stronger appetite suppression, as long as it keeps me away from desserts and my kids' gummy snacks. I think I can still hit my protein goals without any trouble. I'm stunned.
If you're just starting out with weight loss, a good portion of those 9lb is likely water weight coming off. Sustaining a 4.5lb/week drop is highly improbable—it would mean a daily deficit of roughly 2k+ calories.