Hi all! I'm making this thread so I can record my progress, keep an eye on my numbers, and maybe meet others who are doing something similar.
My R10 kit arrived a couple of weeks back. I mixed it with BAC water from the same supplier, and to be safe I pushed the whole thing through a 0.22µm PES filter.
F23 | Height: 164 cm (approx 5’4”)
(HW): 105.5 kg (232.5 lbs)
(SW): 103.5 kg (228.1 lbs) — First dose
(CW): ~101.5 kg (223.7 lbs) — Week 2 check-in
My Goals: To be honest, I still don't have a strict, fully defined end number. The one thing I'm sure of is that keeping as much muscle as I can is a priority. For now, I just want to reach 80 kg (176 lbs) (
) and then see how I feel and rethink things. It's going to be a long road
Dosing History:
Week 1: 0.5 mg
Week 2: 1.0 mg
(My 3rd shot is tomorrow, and I'm definitely staying at 1.0 mg for the next few weeks so the compound can ‘accumulate’ properly).
Symptoms & Experience
If I'm being totally honest, the side effects have been a mixed bag, though mostly on the positive side:
The Good (Zero GI issues): I've had none of the usual stomach problems. No nausea, no acid reflux, nothing. My sleep is unchanged, the quality is exactly what it was before. I also haven't had any constipationc, though that could be down to being vegetarian and being careful to hit my daily fiber macros. On top of that, it's really hot in France right now, so I've been drinking water constantly, which surely helps keep things moving.
BUUUUT, fatigue and brain fog: This is the only side effect I've really noticed, the exhaustion and brain fog are always present. Even if I sleep perfectly and wake up refreshed, a few hours later the heavy tiredness just comes over me. Caffeine doesn't seem to make a dent in it either
Since my first shot I'm down about 2 kg (4.4 lbs), which is a good start, even if much of that is just water weight or early inflammation coming off. I'm not feeling huge appetite suppression, but yea, just trusting the process and doing the work
My R10 kit arrived a couple of weeks back. I mixed it with BAC water from the same supplier, and to be safe I pushed the whole thing through a 0.22µm PES filter.
F23 | Height: 164 cm (approx 5’4”)
(HW): 105.5 kg (232.5 lbs)
(SW): 103.5 kg (228.1 lbs) — First dose
(CW): ~101.5 kg (223.7 lbs) — Week 2 check-in
My Goals: To be honest, I still don't have a strict, fully defined end number. The one thing I'm sure of is that keeping as much muscle as I can is a priority. For now, I just want to reach 80 kg (176 lbs) (
) and then see how I feel and rethink things. It's going to be a long roadDosing History:
Week 1: 0.5 mg
Week 2: 1.0 mg
(My 3rd shot is tomorrow, and I'm definitely staying at 1.0 mg for the next few weeks so the compound can ‘accumulate’ properly).
Symptoms & Experience
If I'm being totally honest, the side effects have been a mixed bag, though mostly on the positive side:
The Good (Zero GI issues): I've had none of the usual stomach problems. No nausea, no acid reflux, nothing. My sleep is unchanged, the quality is exactly what it was before. I also haven't had any constipationc, though that could be down to being vegetarian and being careful to hit my daily fiber macros. On top of that, it's really hot in France right now, so I've been drinking water constantly, which surely helps keep things moving.
BUUUUT, fatigue and brain fog: This is the only side effect I've really noticed, the exhaustion and brain fog are always present. Even if I sleep perfectly and wake up refreshed, a few hours later the heavy tiredness just comes over me. Caffeine doesn't seem to make a dent in it either
Since my first shot I'm down about 2 kg (4.4 lbs), which is a good start, even if much of that is just water weight or early inflammation coming off. I'm not feeling huge appetite suppression, but yea, just trusting the process and doing the work