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Are you taking tirz at 15mg per week? Your beginning weight, how old you are, overall health, how tall you are, what you weigh now, and how long you've been losing — all of these play into what counts as reasonable once you reach the point where progress stalls.druell235 said:
Tirz isn't holding me for the full week anymore — it fades sooner. If you've run either of these blends (or both), which one do you think pairs better when stacked on top of tirz?
I'm at 15mg of tirz, yes. My beginning weight was 446 and I'm now at 297. I'm a 38-year-old man, 5'11, with T2D and hypertension.lessthanhalf said:
Are you taking tirz at 15mg per week? Your beginning weight, how old you are, overall health, how tall you are, what you weigh now, and how long you've been losing — all of these play into what counts as reasonable once you reach the point where progress stalls.druell235 said:
Tirz isn't holding me for the full week anymore — it fades sooner. If you've run either of these blends (or both), which one do you think pairs better when stacked on top of tirz?
If things are still going well, but the effect seems to fade during the day or 2 before your next shot, then splitting the dose is a simple fix.
That's awesome!!druell235 said:
I'm at 15mg of tirz, yes. My beginning weight was 446 and I'm now at 297. I'm a 38-year-old man, 5'11, with T2D and hypertension.lessthanhalf said:
Are you taking tirz at 15mg per week? Your beginning weight, how old you are, overall health, how tall you are, what you weigh now, and how long you've been losing — all of these play into what counts as reasonable once you reach the point where progress stalls.druell235 said:
Tirz isn't holding me for the full week anymore — it fades sooner. If you've run either of these blends (or both), which one do you think pairs better when stacked on top of tirz?
If things are still going well, but the effect seems to fade during the day or 2 before your next shot, then splitting the dose is a simple fix.
druell235 said:
I'm at 15mg of tirz, yes. My beginning weight was 446 and I'm now at 297. I'm a 38-year-old man, 5'11, with T2D and hypertension.lessthanhalf said:
Are you taking tirz at 15mg per week? Your beginning weight, how old you are, overall health, how tall you are, what you weigh now, and how long you've been losing — all of these play into what counts as reasonable once you reach the point where progress stalls.druell235 said:
Tirz isn't holding me for the full week anymore — it fades sooner. If you've run either of these blends (or both), which one do you think pairs better when stacked on top of tirz?
If things are still going well, but the effect seems to fade during the day or 2 before your next shot, then splitting the dose is a simple fix.
What's your hunger level like? Any stomach or digestion problems?FartfulCodger said:
Reta didn't work out for me at all. My hunger wasn't curbed by it, plus allodynia showed up, so I tapered off and returned to Tirz. Cagri, though, I introduced gradually and with care, and the results have been excellent. The thought of my appetite coming back terrifies me, since I credit calorie restriction with 90% of the weight I've lost. My routine is basically OMAD fasting, supplemented with protein shakes and vitamins. Things are going smoothly.
At the moment I'm split dosing Tirz together with Cagri while the Reta works its way out via its half-life and the allodynia diminishes. My weekly amounts are 12mg of Tirz and 2mg of Cagri. I realize that Cagri dose sounds aggressive, but I suspect I respond poorly to it. Starting at 0.2mg produced no unpleasant effects for me, so I raised it step by step whenever my appetite began returning.
GI problems are quite mild for me. There's no nausea or pain, only irregular bowel movements. My appetite disappears in the morning. Occasionally it stirs a bit later in the day, so I'll have a small bite or a protein shake, and that settles it. When dinner comes and I do feel hungry, I'll still sit down to a normal balanced meal, just a reduced serving, mainly to keep nutrition solid and feel some sense of routine.druell235 said:
What's your hunger level like? Any stomach or digestion problems?FartfulCodger said:
Reta didn't work out for me at all. My hunger wasn't curbed by it, plus allodynia showed up, so I tapered off and returned to Tirz. Cagri, though, I introduced gradually and with care, and the results have been excellent. The thought of my appetite coming back terrifies me, since I credit calorie restriction with 90% of the weight I've lost. My routine is basically OMAD fasting, supplemented with protein shakes and vitamins. Things are going smoothly.
At the moment I'm split dosing Tirz together with Cagri while the Reta works its way out via its half-life and the allodynia diminishes. My weekly amounts are 12mg of Tirz and 2mg of Cagri. I realize that Cagri dose sounds aggressive, but I suspect I respond poorly to it. Starting at 0.2mg produced no unpleasant effects for me, so I raised it step by step whenever my appetite began returning.
Appreciate that — it helps me feel a bit more optimistic. Back when I began sema last year, it left me feeling sick 24 hours after each dose. Aside from that, tirz, reta and cagri have never given me any side effects (I gave cagri a try in the fall, but since I couldn't tell whether it was having any effect, I quit).FartfulCodger said:
GI problems are quite mild for me. There's no nausea or pain, only irregular bowel movements. My appetite disappears in the morning. Occasionally it stirs a bit later in the day, so I'll have a small bite or a protein shake, and that settles it. When dinner comes and I do feel hungry, I'll still sit down to a normal balanced meal, just a reduced serving, mainly to keep nutrition solid and feel some sense of routine.druell235 said:
What's your hunger level like? Any stomach or digestion problems?FartfulCodger said:
Reta didn't work out for me at all. My hunger wasn't curbed by it, plus allodynia showed up, so I tapered off and returned to Tirz. Cagri, though, I introduced gradually and with care, and the results have been excellent. The thought of my appetite coming back terrifies me, since I credit calorie restriction with 90% of the weight I've lost. My routine is basically OMAD fasting, supplemented with protein shakes and vitamins. Things are going smoothly.
At the moment I'm split dosing Tirz together with Cagri while the Reta works its way out via its half-life and the allodynia diminishes. My weekly amounts are 12mg of Tirz and 2mg of Cagri. I realize that Cagri dose sounds aggressive, but I suspect I respond poorly to it. Starting at 0.2mg produced no unpleasant effects for me, so I raised it step by step whenever my appetite began returning.
That said, I suspect I'm something of a non-responder. None of these medications has ever given me even a trace of nausea (Tirz, Reta, and Cagri included). Still, I've come across accounts of nausea and GI trouble with Cagri, even at low doses, so my suggestion would be to start Cagri slowly if that's the path you take. Best of luck either way.
Appreciate it! To give you the short version: my first GLP-1 was compounded semaglutide, which I began last year and stayed on through May, reaching a maximum of 2.5. After that I moved to compounded tirz at 10 and kept increasing the dose from there. Later I found grey, tried reta for just a few weeks during the fall, but since I couldn't tell whether it changed anything, I chose to remain on tirz for as long as I can.lessthanhalf said:
With a starting BMI of 62, wanting higher doses or a combination is genuinely a reasonable line of thinking. The strongest result anyone has recorded is close to 30% with reta, and pushing past that sits outside what the research can support. You're already down 33%, which beats the average across every study, and from here the options are experimental — mostly built on forum anecdotes that aren't reliable.
1 month of no movement doesn't prove much either; fluid balance alone can explain that. Given how much you've lost, I'd guess you've been on tirz a long while — congrats on that.
I take it you do get checked over medically now and then, with no obvious heart disease and blood sugars reasonably under control.
The thing I'd want to know is whether you're on any other diabetes medication. Layering other drugs or bigger doses on top carries extra risk in that setting, hypoglycemia especially. If you did add anything, careful blood sugar monitoring would be necessary. Ideally a specialist would guide this, but since none of these options are properly studied or approved, no doctor is going to sign off on reta or cagri. A good doctor could still advise on lowering the risks while disagreeing with the plan itself — harm minimisation, essentially — though most aren't flexible enough, mentally or legally, to do it.
On the nausea you had with semaglutide: it has probably the worst nausea-to-weight-loss ratio of the lot, so it isn't the natural pick, though small add-on doses of it have worked for some.
The least complicated route is simply raising your tirzepatide dose; unstudied, obviously, but likely the fewest side effects.
Cagrisema I'd avoid, purely because it's two additional drugs at once and makes the effects much harder to read.
Switching to reta is possible, but the extra 5% probably won't carry you far enough.
Small doses of cagri or reta alongside are the remaining options, titrated upwards slowly.
Any of these carries risk — side effects, or effects nobody understands yet. There's no way around that beyond watching yourself closely, and you have to weigh it against the long-term risk reduction that weight loss buys you, which is probably enormous.
I handled 15mg of tirz fine and didn't want to move to reta, so I layered 5mg of reta on top; I can't go higher because skin sensory issues turn unpleasant. I added 0.5 of cagri recently to see whether it does anything — too early to say. I did the whole thing in reverse: lost the weight first, then started GLP's to stop being permanently hungry, and they help enormously. currently 54% down bmi 24.
You clearly aren't content at your present weight — I work it out as bmi 41 — but that's still a massive achievement. It isn't low enough to bring risks back to normal levels, yet sitting at high or very high risk beats the extreme risk that comes with a bmi of 62 any day. Reaching a normal BMI may simply not be on the cards, and at this stage part of the goal has to be protecting what you've already won — keeping the weight from creeping back, not only losing more.
Could you share how long this weight loss took? Thanksdruell235 said:
I'm at 15mg of tirz, yes. My beginning weight was 446 and I'm now at 297. I'm a 38-year-old man, 5'11, with T2D and hypertension.lessthanhalf said:
Are you taking tirz at 15mg per week? Your beginning weight, how old you are, overall health, how tall you are, what you weigh now, and how long you've been losing — all of these play into what counts as reasonable once you reach the point where progress stalls.druell235 said:
Tirz isn't holding me for the full week anymore — it fades sooner. If you've run either of these blends (or both), which one do you think pairs better when stacked on top of tirz?
If things are still going well, but the effect seems to fade during the day or 2 before your next shot, then splitting the dose is a simple fix.
No problem. My sema journey began last January via a compounding pharmacy, and the scale didn't budge until late May once I reached the higher doses — though I'll admit I wasn't tracking calories or taking the nutrition side of things seriously back then. Last June I made the switch to compound tirz, began tracking, and the pounds started coming off at about 3 pounds per week. August is when I added regular walking: initially 30 minutes 3 times weekly, and these days it's an hour 6 days a week. Below is my shots timeline. Also, I managed to break the stall that prompted this post.skeptick said:
Could you share how long this weight loss took? Thanksdruell235 said:
I'm at 15mg of tirz, yes. My beginning weight was 446 and I'm now at 297. I'm a 38-year-old man, 5'11, with T2D and hypertension.lessthanhalf said:
Are you taking tirz at 15mg per week? Your beginning weight, how old you are, overall health, how tall you are, what you weigh now, and how long you've been losing — all of these play into what counts as reasonable once you reach the point where progress stalls.druell235 said:
Tirz isn't holding me for the full week anymore — it fades sooner. If you've run either of these blends (or both), which one do you think pairs better when stacked on top of tirz?
If things are still going well, but the effect seems to fade during the day or 2 before your next shot, then splitting the dose is a simple fix.