Hi everyone 
There's something I've been putting together recently and I thought it might be useful, or at least interesting, to anyone in the same boat.
Arrhythmia and atrial fibrillation have come up for me a few times before, so whenever I look into a new peptide or compound there's one question that carries a lot of weight: what might it do to the heart, heart rate, arrhythmias and cardiovascular health generally.
These past few days I've been going back and forth with AI about a lot of the peptides we discuss in here. My request was that it weigh them not just on the usual benefits - metabolism, body composition, inflammation, recovery, etc. - but also lean heavily toward compounds that at least on paper look unproblematic from a cardiovascular standpoint.
The end result was this Top 20 ranking, along with a second page listing compounds I'd be warier of.
Seeing it all laid out was interesting enough that I'm posting it here - maybe it gives someone else a place to start.
None of this is medical advice, and none of it means these compounds treat or prevent heart problems.
For many of them the evidence remains quite thin, and the ranking partly rests on theoretical mechanisms plus what evidence exists today.
What I'd really like is to hear your take.
So if you have a background of arrhythmias, atrial fibrillation, tachycardia or other cardiovascular issues and have run any of these compounds, I'd love to read your experience.
Should you think something sits too high, too low, or that I've left out an important compound, please say so. There's enough collective experience here to sharpen the ranking considerably.
The PDF is attached if anyone fancies a look.
Cheers everyone!
There's something I've been putting together recently and I thought it might be useful, or at least interesting, to anyone in the same boat.
Arrhythmia and atrial fibrillation have come up for me a few times before, so whenever I look into a new peptide or compound there's one question that carries a lot of weight: what might it do to the heart, heart rate, arrhythmias and cardiovascular health generally.
These past few days I've been going back and forth with AI about a lot of the peptides we discuss in here. My request was that it weigh them not just on the usual benefits - metabolism, body composition, inflammation, recovery, etc. - but also lean heavily toward compounds that at least on paper look unproblematic from a cardiovascular standpoint.
The end result was this Top 20 ranking, along with a second page listing compounds I'd be warier of.
Seeing it all laid out was interesting enough that I'm posting it here - maybe it gives someone else a place to start.
None of this is medical advice, and none of it means these compounds treat or prevent heart problems.
For many of them the evidence remains quite thin, and the ranking partly rests on theoretical mechanisms plus what evidence exists today.
What I'd really like is to hear your take.
So if you have a background of arrhythmias, atrial fibrillation, tachycardia or other cardiovascular issues and have run any of these compounds, I'd love to read your experience.
Should you think something sits too high, too low, or that I've left out an important compound, please say so. There's enough collective experience here to sharpen the ranking considerably.
The PDF is attached if anyone fancies a look.
Cheers everyone!
.