Mid 40s. Male, with body recomposition (fat loss + muscle gain), energy, mitochondrial optimization, longevity and skin health as my interests (looking as good as I can for as long as I can is the aim.)
70lbs has come off on glp1s, mostly semaglutide, and Triz has been my medication for 6 months now.
Diet and exercise have been really dialed in, chasing the last 20lbs and my abs.
Finding this forum has me excited.
70lbs has come off on glp1s, mostly semaglutide, and Triz has been my medication for 6 months now.
Diet and exercise have been really dialed in, chasing the last 20lbs and my abs.
Finding this forum has me excited.