NYC, 65, lifting heavy and stacking peps

phrjel

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Joined
May 17, 2026
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I am a 65 year old man who lives in NYC. Fitness and exercise have shaped most of my life. I run an aggressive free weight routine, 4 days every week. Marathons and 10k races were my thing years back, then roughly 10 years ago I moved over to free weights. Heavy lifting, with dead lifts and squats in the mix, builds muscle and delivers serious cardio benefits at the same time. Even so, I hit a plateau: despite eating clean I could not shift body fat. My bloodwork is excellent and my T is high. I came across a longevity internal MD who bodybuilds and uses TRT and peptides. I began with Reta and Tesa and have shed body fat. After exploring the grey market I added MOTC and SS31, plus BPC and TB 500 for some elbow trouble. The results have been outstanding. I would put my fitness level against men half my age. Next I want to cycle in other peps such as NAD/1 amino and IGF3. My goals: drop body fat, add muscle, lift energy, and hold off ageing. Glad to learn here, and glad to give back to like minded people. Regards!
 
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