Newcastle, 33M, 118kgs and eyeing Reta

Eskae

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Feb 3, 2026
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Newcastle, Australia
Hey there,

Newcastle Australia, 33M

Stubborn weight is what I want gone, and staying in a calorie deficit is hard — especially with a cheeky beer in the picture, 118kgs at 5'7

Cardio, hypertrophy training and bike riding, 3 days a week.

Getting back into BJJ and fitting some of my old clothes would be great.

Trialing Reta is something I'm interested in, along with more frequent and more intense workouts, and finding positive results.
 
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