Newbie Introduction: Beginning My Journey

ChefduJour

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Joined
Apr 18, 2026
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Location
Orlando, FL
Hey all!

I'm a 57-year-old guy, and I'm just getting going with losing weight. Right now I'm 305lbs and 6'3". I don't really know what this will bring, but after looking into things for several months, I figure tirzepatide is where I'll begin. Either way, I've come here to pick up whatever I can so I can go about this in a safe and effective way. I'm open to any suggestions!
 
Glad to have you here! My own starting point was close to that weight. After a gastric sleeve procedure I reached 207. In time I put 40 back on, but 2 weeks of reta has already taken off 5 lbs. What you eat matters a great deal, and so does weight training. Wishing you the best as you move forward!
 
Appreciate the kind words — and well done on your own progress! The path is rough, no question, yet it gets easier once you have the right kit.
 
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