New member checking in from Philly

ScruffMcgruff

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Joined
Aug 13, 2026
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Philly
Hello everyone, obligatory first post from the new guy — a strongman competitor and highland games competitor, currently on Retta among other things, and needing a hand with a cut. The answer turned out to be Retta. About 40 lb has come off, though the weights still get lifted 7 days a week, hour-and-a-half sessions each time, plus cardio, an hour a day on 5 of those days. Picking up information is what I am after, and knowledge on other peps too.
 
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