Hi all!
I'm 24, hovering around 160 lbs, and stuck at a plateau I can't seem to break. After dropping 20 lbs with nothing but diet and exercise, the scale refused to budge any further. When my dr told me to “try harder”, I realized it was up to me to take the next steps on my own.
Really glad to be part of such a great community!
I'm 24, hovering around 160 lbs, and stuck at a plateau I can't seem to break. After dropping 20 lbs with nothing but diet and exercise, the scale refused to budge any further. When my dr told me to “try harder”, I realized it was up to me to take the next steps on my own.
Really glad to be part of such a great community!
