New Here — Greetings from a Scorching Houston

Houston713

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Houston texas
Hi everyone, I'm just trying to gather some more info. I began using reta 8 weeks back and have dropped roughly 15 lbs. After I reach my 20 lb target, I intend to start working out... I'd like to hear suggestions on what pairs well when stacking with my reta? What has been effective for you all, etc.
 
The Concept 2 rower is fantastic for a full-body workout. I use it for 30 minutes, 6 days per week, and it burns 400 calories each time. It's enjoyable and keeps my mind occupied. Best of luck!
 
Houston713 said:

Hi everyone, I'm just trying to gather some more info. I began using reta 8 weeks back and have dropped roughly 15 lbs. After I reach my 20 lb target, I intend to start working out... I'd like to hear suggestions on what pairs well when stacking with my reta? What has been effective for you all, etc.
Since the reta is already helping you lose weight pretty effectively, what's your goal in introducing another element? Glad to have you here, and good luck : )
 
AngieHolmes said:

Houston713 said:

Hi everyone, I'm just trying to gather some more info. I began using reta 8 weeks back and have dropped roughly 15 lbs. After I reach my 20 lb target, I intend to start working out... I'd like to hear suggestions on what pairs well when stacking with my reta? What has been effective for you all, etc.
Since the reta is already helping you lose weight pretty effectively, what's your goal in introducing another element? Glad to have you here, and good luck : )
Honestly, my main goal is to gain muscle and stay as healthy as I can
 
Welcome!

Back in the late 70's and early 80's, my dad held a permit to work in the US for a few years. I was only around 3 years old, but Houston's heat is still with me—the pavement gave off heat, and I'd ask my aunt for water, though water bottles weren't a thing back then... We returned to Mexico, right on the border with the RGV, and it wasn't as hot there, or at least that's how I remember it until roughly 20 years ago, when average temps started climbing. On the few occasions I've been back to Houston, summer doesn't seem all that different.... Over there, winters are colder...
 
Houston713 said:

AngieHolmes said:

Houston713 said:

Hi everyone, I'm just trying to gather some more info. I began using reta 8 weeks back and have dropped roughly 15 lbs. After I reach my 20 lb target, I intend to start working out... I'd like to hear suggestions on what pairs well when stacking with my reta? What has been effective for you all, etc.
Since the reta is already helping you lose weight pretty effectively, what's your goal in introducing another element? Glad to have you here, and good luck : )
Honestly, my main goal is to gain muscle and stay as healthy as I can
Wishing you the very best!
 
When you pair a GLP with a growth hormone secretogoblin, that's the usual 1st stack people run. Examples: Tesamorelin, CJC1295/IPA no DAC, Sermorelin/Ipamorelin.

What they do is boost your body's own growth hormone output, which may assist with burning fat and building muscle.
 
Autocorrect tripped me up. The correct term is secretogoblin. For whatever reason, I can’t edit the post.

…strange that the board swaps it out on its own.
 
I keep hearing that ghk-cu is a solid option. I don’t have firsthand experience with it, but several people have suggested it. Come Monday, I’ll begin using it.
 
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