New here — glad to have found this community, just starting out with GLP-1

[BtchNameTam]

I’ve gotten sober not long ago, and my weight is the highest it’s ever been. Every day I walk 4 miles and watch what I eat, yet the scale won’t move, so I’m thinking about giving GLP-1 a try.

What do you wish someone had told you before your very first order? Also, as someone just starting with GLP-1, would it be better to begin with Tirzepatide, or should I jump right into Retatrutide? Thanks everyone

 

[mybodyisasewer]

Personally, I'd try every flavour before settling on the one that suits you.

 

[lluna45469]

Well done on making it to this space.

 

[PeppyPrepper]

Spend the money on Cronometer or some other app for tracking calories. Log everything you eat for 7 days — the results will probably surprise you. Also, you likely need to get around 150g of protein daily.