Hey everyone, I'm a guy in his 30s living in Florida, and I'm here seeking some assistance with weight loss. I've tried keto and carnivore approaches alongside intermittent fasting and longer fasts. My routine typically involved 42-hour fasts 3 times per week. A recent injury to my cervical spine put me on steroids, which led to considerable weight gain and kept me from exercising for a while. I chose to sign up for the GLP forum and am checking out Reta. I come from a healthcare/medical background. I'm hoping I can contribute something to our discussions. I don't have any GLP experience yet, though.