Midwest woman, late 50s, rt3 and 55 lbs down

holmesm11

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Joined
Jan 15, 2026
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Burlington, IA USA
Hi everyone, an account is finally made after a stretch of lurking. Midwest woman, late 50's. Research has been my pastime for the last 10 years since meno, hunting for whatever makes me feel better. Hormone therapy came along and 55lbs went away thanks to rt3, so now I am here to learn more. I want it all! Better sleep, skin and body, plus every tip that gets me there. And whatever I know, I am glad to pass along.
 
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