At the moment I'm dealing with significant injuries to my shoulder, back, knee and ankle, and here's my current protocol:
Every day:
- 4mg each of bpc, tb, kpv, ghk, ara, cartalax
(Bpc, tb and cartalax come as a 10/10/10 blend, divided into 2 doses per day: 2/2/2 and 2/2/2)
- 1mg aod
For a while I ran Reta at 4 mg weekly; after increasing it I got skin irritation and also came down with a flu or something, so I dropped back to 2 mg weekly and will reassess in a couple of weeks.
Each night I also take cjc/ipa at 0,3 of each (starting dose 0,1), and every morning tesa 1mg (started at 0,5). The gh peps are still very early. 5 days on and 2 of.
Since the illness hit me hard for a few days, I skipped most or all of my doses. Whether that disrupted the healing process I can't say, though I doubt it.
What I've noticed:
1) better vision: details here: /community-link/thread/25453/
2) less pain in my injuries but the same limited range of motion. This is 3 weeks in the cycle.
On YouTube I saw some doctors using 10 or 20 mg of bpc or bpc/tb, so I decided to give it a try.
First, on Sunday, I did bpc 5mg and tb 5mg and right away saw a HUGE improvement. Pain dropped significantly and in the knee it almost disappeared entirely. The shoulder also moved a little better over the following days.
After 3-4 days I did another 5/5. Same results, nothing changed.
The next Sunday I did 10/10 and again the improvement was great! Knee zero pain and shoulder wayyy less + mobility improved. Same with my back.
I haven't taken any extra dose, but most likely will do 10/10 next Sunday.
Will keep updating.
One thing I noticed yesterday and today: in my usual pinning spots I get blood (a little) coming out when I pin, whereas before there was none or extremely rarely.
Planning to do some lab tests in 2-3 weeks.
Every day:
- 4mg each of bpc, tb, kpv, ghk, ara, cartalax
(Bpc, tb and cartalax come as a 10/10/10 blend, divided into 2 doses per day: 2/2/2 and 2/2/2)
- 1mg aod
For a while I ran Reta at 4 mg weekly; after increasing it I got skin irritation and also came down with a flu or something, so I dropped back to 2 mg weekly and will reassess in a couple of weeks.
Each night I also take cjc/ipa at 0,3 of each (starting dose 0,1), and every morning tesa 1mg (started at 0,5). The gh peps are still very early. 5 days on and 2 of.
Since the illness hit me hard for a few days, I skipped most or all of my doses. Whether that disrupted the healing process I can't say, though I doubt it.
What I've noticed:
1) better vision: details here: /community-link/thread/25453/
2) less pain in my injuries but the same limited range of motion. This is 3 weeks in the cycle.
On YouTube I saw some doctors using 10 or 20 mg of bpc or bpc/tb, so I decided to give it a try.
First, on Sunday, I did bpc 5mg and tb 5mg and right away saw a HUGE improvement. Pain dropped significantly and in the knee it almost disappeared entirely. The shoulder also moved a little better over the following days.
After 3-4 days I did another 5/5. Same results, nothing changed.
The next Sunday I did 10/10 and again the improvement was great! Knee zero pain and shoulder wayyy less + mobility improved. Same with my back.
I haven't taken any extra dose, but most likely will do 10/10 next Sunday.
Will keep updating.
One thing I noticed yesterday and today: in my usual pinning spots I get blood (a little) coming out when I pin, whereas before there was none or extremely rarely.
Planning to do some lab tests in 2-3 weeks.
