mmking3100
Explorer
Hi, here to learn how all of this works. Getting some help losing weight is the goal, as I assume it is for many people - and maybe other improvements too.
43 with a wife and kids, looking to lean up for the sake of improving overall health - especially heart health. Ideally about 40ish Lbs would come off.
This forum has already proven a good resource for me. Thank you.
43 with a wife and kids, looking to lean up for the sake of improving overall health - especially heart health. Ideally about 40ish Lbs would come off.
This forum has already proven a good resource for me. Thank you.