Day3cat
Explorer
50 years old, and I've been lifting weights 5 days each week for 30 years now. Looking forward to gaining some knowledge..
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Day3cat said:
50 years old, and I've been lifting weights 5 days each week for 30 years now. Looking forward to gaining some knowledge..
Following some medical problems, I’m working on regaining my fitness as well. Being fit past 50 is a great feeling!somejock said:
Same here. The difference is that I was a gym rat during my 20’s. My 30’s went to career and family, and I let myself go. Throughout my 40’s I worked at getting back to normal, yet my body didn’t respond as well. Now that I’m in my 50’s, I’m in the best shape I’ve ever been.