Introduction from a newcomer

[scottboyington2]

I just joined this place. Reddit is how I found my way over. Sorting through all the garbage info out there has been quite a task. My hope is that spending more time reading on here will make that easier.

My path began with tirz, lasting roughly a year. I dropped around 20% of the weight I started at, felt improved, and now want to keep going.

 

[deleted.user.27]

Hi. Have a good trip through it, and by all means do not slow down.

 

[bluewater]

This is absolutely the right spot for you. Plenty of us first showed up while attempting to sort through the nonstop, frequently contradictory material scattered across Reddit and the wider web. What this community offers is a way to filter out some of that clutter and uncover genuinely valuable guidance.

Nice work on dropping 20% of your starting weight— that is a massive milestone