Wow - our start dates are almost the same, and our numbers are almost identical, EXCEPT I got assistance from Mounjaro - losing it naturally like you did is really impressive!
Should you begin a GLP, a glp plotter is among the handiest resources I've come across - you input your shot details, and it projects how much peptide is circulating in your body, then charts the climb and decline across the week while your system breaks it down.
Once the level falls below a particular point, food noise begins creeping back up, typically later in the week. Seeing precisely where that level sits when it kicks in lets me predict when I have to watch my eating more closely and avoid a binge - it's incredibly easy to consume FAR too many calories once the food noise returns!
