INTRO Vancouver, 40 y/o on reta

DiSQ

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Joined
Aug 23, 2026
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Canada
Hey everyone,

Early July is when Reta went in, with about 85 lbs to lose. So far it's been good, particularly for cravings and hunger! Digging deeper into pep world sourcing is what it pushed me to do. Health is one reason for losing the weight, excelling at sports is another. Popular diets have worked for me short term, but bad habits always creep back. On Reta, eating healthier is so easy and the fear of failing again is gone! Genuinely amazed.

Plenty to learn from this community, I hope! ✌🏾
 
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