47 year old male here. TRT has been my routine for a few years and reta was just started. At my highest weight, over 400lbs, that was 13 years ago. A few ups and downs have happened but hovering between 245-265 has been consistent. Being between 210-220 is the long term goal. 6'1 and working out 3-4 days a week, though staying at a maintenance phase is a struggle. Insight from others on this forum is what I'm curious to get. Thank You
INTRO USA, 47, back on reta
- Thread starter Gem1999
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