jfun
New member
Im 19 and sit at 6'2 190 I want to start reta and Ghkcu. I work out on a PPL X UL split and rest on the weekends. My goal for Reta is to lose the extra weight around my face and lower stomach. For ghkcu i just want my hair to grow more, im not too sure on where to start or how to so any tips would be appriciated.